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Reading, notes, and your plan
Leave, in the top corner, replaces this site with BBC Weather straight away. Use it if someone is nearby and you need the screen to look ordinary.
Reading
Short pieces. The first four are free.
Seven-day programme
A Plus sequence through the settling exercises.
Journal
Present-day notes, stored only on this device.
Appointment notes
SARC, GP, counsellor, or police.
Steady plan
Free. A few lines for hard moments.
Free and Plus
What stays free, and what the one-off Plus payment adds.
On your phone
This is one app. In a browser it is the website. You can also install it on a phone, where it opens full screen. There is no Play Store or App Store download.
iPhone
- Open Resurgence in Safari.
- Tap Share, then Add to Home Screen.
- Open it from the icon next time.
Android
- Open Resurgence in Chrome.
- Tap the menu, then Install app or Add to Home screen.
- Open it from the icon next time.
On an iPhone, the home-screen icon and the Safari tab do not share notes. If you already wrote something, keep using the place you wrote it.
Clear this device
Removes your plan, journal, appointment notes, exercise history, and Plus unlock. It does not change your nation. This cannot be undone.