Emergency services
You, if you are in danger, injured, or need the police right now.
24 hours
If you cannot talk, listen to the operator and press 55 when prompted. You can ask for the police, an ambulance, or both.
If you need a person
Help now
If you are in danger or injured, call 999 before anything else on this page.
If you cannot talk, call 999, listen, and press 55 when prompted. Resurgence cannot contact anyone for you.
24/7 Rape and Sexual Abuse Support Line
Anyone 16+ in England and Wales affected by any sexual violence, at any point in life — including friends and family.
24 hours, every day
Free and confidential. You do not have to give your name. You can ask for an interpreter or British Sign Language. Run by Rape Crisis England & Wales.
Samaritans
Anyone having a difficult time. Not a sexual violence service — a 24-hour listening line.
24 hours, every day
Shout
Anyone in the UK who needs urgent text support and would rather not speak.
24 hours
The 24/7 line shown is for England and Wales. Set your nation under Near me if you are in Scotland, Wales, or Northern Ireland.