Settle · 5 min
A place that is safe enough
A real or imagined place that is tolerable. Not perfect. Not a test.
If the place changes, someone appears, or it stops feeling okay, open your eyes fully and name the room you are in. End there.
Step 1 of 3
Choose
Pick a place that is safe enough: a room you liked, a bench, a shoreline, somewhere from a book. Real is fine. Invented is fine. It does not have to include other people.